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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>cheapbag214s</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Tue 18:59, 27 Aug 2013<span class="gen"> </span> Post subject: How can I keep my feet from falling asleep while r</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">How can I keep my feet from falling asleep while riding,<a href="http://parajumpersonline.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">PARAJUMPERS shop online</span></a> <br />1) Starting the ride with my shoes quite loose,<a href="http://cheapindoorsoccershoesonline.blogspot.com/" target="_blank" class="postlink"><span style="font-weight: bold">cheap soccer shoes</span></a>. 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(The type I use breaks down/wears out after a couple of years) <br />2) On the recommendation of my podiatrist I loosened the laces/straps on my cycling shoes,<a href="http://woolrichjacket.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">discount Woolrich Jackets</span></a>. I try to keep them barely snug enough to prevent my foot from sliding around,<a href="http://giuseppezanottioutlets.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">giuseppe zanotti sale</span></a>. <br />3) I lowered my saddle about 1/4". My saddle position was set by a fit kit at my LBS years ago. I never messed with it. But,<a href="http://woolrichjacket.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">http://woolrichjacket.webmium.com/</span></a>, you are supposed to used that initial fit and make small adjustments from there. The slightly lower saddle position also helped reduce the occurrence of sore knees. <br />I had this exact problem for a while on my hybrid (which was at the time my only bike). It turned out not to be shoe/foot-related at all - it was the saddle. It was a wider "comfort" style saddle that came with the bike. When I bought a road bike,<a href="http://merrellfootwearsizechart.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">merrell outlet</span></a>, I found that I didn't have the same problem there,<a href="http://rogervivieroutlets.webmium.com/" target="_blank" class="postlink"><span style="font-weight: bold">Roger vivier outlet</span></a>, and I replaced the saddle on the hybrid with a narrower road bike saddle and never had the problem there again either. 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