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cheapbag214s
Posted: Sat 11:47, 24 Aug 2013
Post subject: 10 ways to care for your feet with diabetes-spun3
10 methods to take care of the feet with diabetes,
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Diabetes affects blood flow and also causes diabetic neuropathy which damages nerves,
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These two conditions lead to complications using the lower extremities in diabetic patients. It is very important for diabetics to deal with their feet. In diabetics,
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, foot wounds and ulcers may then result in amputation when they cannot be resolved.
1) Inspect your foot daily. Feel and look for just about any signs of injury,
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, redness,
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, swelling,
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, bad odour or bruises. It is usually advisable to undergo an expert foot exam annually. Physician will examine your feet for just about any injuries or foot problems.
2) It is necessary to clean your feet daily in lukewarm water,
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. A diabetic patient will not be able to evaluate the temperature of water due to loss of sensation in feet,
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. Hence test water with hand or wrist before placing feet involved with it,
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15 steps to reduce diabetes complications
3) When feet are very well soaked rub heels with pumice stone to remove dead skin cells,
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. Never try to remove calluses and corns with sharp objects or chemicals,
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4) Dry the foot thoroughly to get rid of water,
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. Make use of a soft cotton cloth for this,
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. Apply moisturizer or petroleum jelly all over feet except between toes Because increased moisture between toes leads to infection.
5) Dust talcum powder between toes to prevent accumulation of moisture,
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.
6) Don't walk around barefoot because it increases risk of injuries,
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. Use soft slippers even if you walk at home,
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. Wear comfortable slippers or shoes,
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. Check inside your shoes for pebbles or sand before wearing them,
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7) Wear comfortable thin cotton socks,
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. Cotton socks absorb sweat and don't cause skin irritation. Don't wear tight elastic banded socks because they hamper blood flow,
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.
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