cheapbag214s
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 Posted: Mon 2:51, 02 Sep 2013 Post subject: What Is the Difference Between Running Shoes Walki |
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What Is the Difference Between Running Shoes Walking Shoes,[link widoczny dla zalogowanych]
Running shoes are generally heavier than walking shoes because runners need more cushioning,[link widoczny dla zalogowanych], tread grip and stability to absorb impact. Walkers do not need as much impact absorption; therefore,[link widoczny dla zalogowanych], shoes are designed with lighter materials and with more emphasis on comfort.
According to the American Academy of Podiatric Sports Medicine,[link widoczny dla zalogowanych], torsional and flexion stability are desirable features for both running shoes and walking shoes. These features assist in protection from the adverse impact of excessive pronation. Because of this,[link widoczny dla zalogowanych], a walking shoe should be more flexible through the ball of the foot than a running shoe.
All runners and walkers vary in weight,[link widoczny dla zalogowanych], arch type and pronation. These personal characteristics should also be considered in differentiating between running shoes and walking shoes.
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