cheapbag214s
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 Posted: Tue 20:34, 27 Aug 2013 Post subject: The Best Shoes For Walking And Workouts |
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The Best Shoes For Walking And Workouts,[link widoczny dla zalogowanych]
To make it through a tough workout,[link widoczny dla zalogowanych], you have to have the right shoes. The American Council on Exercise,[link widoczny dla zalogowanych], or ACE,[link widoczny dla zalogowanych], suggests considering three things before purchasing a shoe: purpose,[link widoczny dla zalogowanych], fit and foot type. Your personal best shoe will match your foot type and fit to the purpose of the activity you're performing. Organizations such as ACE and Fitness magazine test hundreds of shoes to provide you with information on the best shoes for certain activities,[link widoczny dla zalogowanych], so use their research to start your own search for the perfect shoe.
Best Walking ShoeThe best walking shoe will help prevent calluses and blisters during your workout. Fitness magazine online tested walking shoes in 2009 and 2010. In 2009 the Timberland Lionshead took the cake,[link widoczny dla zalogowanych], boasting a traction surface that moves easily from the pavement to the trail. The shoe tester also commented on the comfort level of the shoes,[link widoczny dla zalogowanych], raving about the perfect fit.
The New Balance 760 Walking shoe came out on top for 2010. This lightweight shoe won extra points for flexibility,[link widoczny dla zalogowanych], and the tester claimed she walked longer because the shoe was so comfortable.
Best Running ShoeYou can't choose just any shoe as the best running shoe--you have to choose a shoe based on your foot type. In 2010,[link widoczny dla zalogowanych], Fitness magazine ranked the best running shoes based on the arch of your foot. If you have flat arches,[link widoczny dla zalogowanych], choose the Brooks Adrenaline GTS 10,[link widoczny dla zalogowanych], ranked the best running shoe for extra stability. If you have average arches,[link widoczny dla zalogowanych], the Nike LunarGlide+ made top marks for mild stability. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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