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The Best Ladies' Walking Shoes
What To Look ForWhen looking for the best ladies' walking shoes, consider how the shoe is constructed and what materials it uses. Examine several parts of the shoe: the sole, the upper and the midsole,[link widoczny dla zalogowanych], which supports your arch. The sole should be flexible and allow for maximum movement of your foot,[link widoczny dla zalogowanych], while the sides of the shoe and heel cup should support your foot,[link widoczny dla zalogowanych], cushioning it and hugging it without impeding circulation. The shoe's upper should be made out of a combination of leather and synthetic material, and the best walking shoes will include a breathable material, like mesh,[link widoczny dla zalogowanych], to keep your feet from overheating. Finally,[link widoczny dla zalogowanych], the midsole should provide you with cushioning to support your feet and your natural stride, while preventing stress on your arch.
Common PitfallsMake sure that your walking shoe addresses any problems you have with your stride. While many shoes work for neutral runners, the best running shoes will be tailored to the way that you walk. If your feet turn in at the ankle as you walk,[link widoczny dla zalogowanych], called over-pronation, look for a motion-control shoe with a stiffer side to control your movement. On the other hand, if your feet turn out from the ankle as you walk, look for a shoe with a lot of cushioning in the midsole to prevent you from underpronating.
Where To BuyThe best place to buy the best ladies' walking shoes is a specialty running store, which often carry a variety of walking shoes. The staff at these stores are knowledgeable and can help you identify any issues with the way that you walk,[link widoczny dla zalogowanych], such as over- or under-pronating, and find shoes that address this problem. After you have found the best pair of walking shoes for you,[link widoczny dla zalogowanych], ordering online from a retailer like The Walking Company can help you save money on the same brand of shoes you have already tried for several months. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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