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The Best Basketball Shoe For Bad Knees

 
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PostPosted: Thu 5:05, 22 Aug 2013    Post subject: The Best Basketball Shoe For Bad Knees

The Best Basketball Shoe For Bad Knees,[link widoczny dla zalogowanych]
FunctionA basketball shoe must be comfortable,[link widoczny dla zalogowanych], yet provide the support a player needs. Basketball can be very demanding on the knees,[link widoczny dla zalogowanych], considering the various twisting,[link widoczny dla zalogowanych], turning,[link widoczny dla zalogowanych], jumping and running maneuvers that accompany play. Knee injuries are one of the most common types of injuries in basketball,[link widoczny dla zalogowanych], and while a basketball shoe can't prevent them,[link widoczny dla zalogowanych], it can alleviate some of the discomfort from knee pain and previous knee injuries. The American Academy of Podiatric Sports Medicine recommends that basketball shoes be changed monthly during a season for optimal support. Regularly changing shoes has also proven to help reduce injuries among professional players.
Shock AbsorptionPerhaps the most important aspect of a basketball shoe for someone who has knee problems is the amount of cushioning it provides. A shoe's cushioning absorbs the shock that is created when a player is running on the court. This jarring impact can take its toll on knees over time,[link widoczny dla zalogowanych], which is a common reason for knee pain. Sole padding in a shoe reduces the jarring and helps alleviate some of the abuse a knee endures,[link widoczny dla zalogowanych], though no shoe can absorb 100 percent of the shock created upon impact.
ComfortYou should never wear a shoe if it is not comfortable. Don't rely on the "breaking it in" theory,[link widoczny dla zalogowanych], hoping that the shoe will become more comfortable the more you wear it. An uncomfortable shoe will affect your playing style,[link widoczny dla zalogowanych], which could further put your knees at risk. Choose a pair of shoes that provides a combination of the above-mentioned factors,[link widoczny dla zalogowanych], along with comfort. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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