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Healthy Fast,[link widoczny dla zalogowanych]
Fresco BurritoBy eliminating dairy products and the traditional sauce, the fresco menu at Taco Bell has a number of healthy items. One of the healthier items on this menu is the fresco bean burrito. This burrito is a soft flour tortilla filled with beans, salsa and onions. The fresco bean burrito contains about 350 calories and 8 g of fat. The 12 g of fiber and 13 g of protein contained in each burrito will help to fill you up and keep you feeling full until your next meal. Also,[link widoczny dla zalogowanych], the 12 g of fiber will help you consume about a third of your fiber needs for the day. Similar to many fast-food items, this burrito does contain a considerable amount of sodium at 1,[link widoczny dla zalogowanych],170 mg.
BK VeggieBurger King has a veggie burger option called the BK Veggie. This veggie burger patty is made with vegetables and whole grains,[link widoczny dla zalogowanych], making it a higher-fiber item. Traditionally the BK Veggie is served with mayonnaise,[link widoczny dla zalogowanych], but by asking for no mayonnaise,[link widoczny dla zalogowanych], you can cut the total calories by close to 100 calories,[link widoczny dla zalogowanych], to a total of 320 calories. Also, if you want to reduce the calories even further, ask for the burger to be served with extra lettuce as a replacement for the sesame seed bun,[link widoczny dla zalogowanych], which will result in a 190-calorie burger. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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